Which statement by the client best represents the contemplation stage of the stages of behavior change?
1. “I currently do not need to exercise and do not intend to start in the next six months.”
2. “I have tried several times to exercise 30 minutes three times a week but am seriously thinking of trying again in the next month.”
3. “I currently do not exercise 30 minutes three times a week, but I am thinking about starting to do so within the next six months.”
4. “I have exercised 30 minutes three times a week regularly for more than six months.”
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