Which PRE program does the following describe: three sets of 10 repetitions of exercises, with the first set performed at 50% of 10 RM, the second set at 75% of 10 RM, and the third set at 100% of 10...

Which PRE program does the following describe: three sets of 10 repetitions of exercises, with the first set performed at 50% of 10 RM, the second set at 75% of 10 RM, and the third set at 100% of 10 RM?

A. Oxford

B. Regressive resistance exercise program