Which of the following meals would the nurse recommend to the client as highest in calcium, iron, and fiber? 1. 3 ounces cottage cheese with 1/3 cup raisins and 1 banana 2. 1/2 cup broccoli with 3...

Which of the following meals would the nurse recommend to the client as highest in calcium, iron, and fiber?

1. 3 ounces cottage cheese with 1/3 cup raisins and 1 banana

2. 1/2 cup broccoli with 3 ounces chicken and 1/2 cup peanuts

3. 1/2 cup spaghetti with 2 ounces ground beef and 1/2 cup lima beans plus 1/2 cup ice cream

4. 3 ounces tuna plus 1 ounce cheese sandwich on whole-wheat bread plus a pear