What Would You Do? Answer the following: 1. Your cousin, Carlo, believes that exercising takes too much energy, causes pain, and will take most of your time. How would you encourage Carlo that his...

What Would You Do?
Answer the following:
1. Your cousin, Carlo, believes that exercising takes too much energy, causes pain, and will take
most of your time. How would you encourage Carlo that his ideas about physical activities are
not true?


2. Your friend, Gail, gets angry because his basketball coach insists that the team needs to stretch 10
minutes after every training session. He thinks that this is a waste of time and tries to skip it.
What would you say? Why?


3. What will you tell if your elderly brother says he does not need to exercise because he claims that
he keeps in shape by eating the right food, watching his weight, and avoiding alcohol?