What is the purpose of regulating fluid and fiber intake when managing constipation? Determine your daily intake of fluids using a record. Determine the servings of fiber-rich foods in your diet and...

What is the purpose of regulating fluid and fiber

intake when managing constipation? Determine

your daily intake of fluids using a record. Determine

the servings of fiber-rich foods in your diet and

observe the consistency (and pattern) of your bowel

elimination. Slowly add fluids and fiber to your

diet and note changes in your bowel elimination

patterns.