What did you learn about yourself? What stressors and or "hassles" do you recognize in your life? What measures can you take in order to lower your stress and optimize your health and well being? How...

Dealing with academic stress
Stress and hassles are a part of a human's life. A human being faces a different kind of stress throughout his life. Starting from a young age, teenage life, college life, work life, marital life through to old age, a human being's life is covered in different types of stress. Each individual copes with each stress differently. However, there are certain ways that can help us cope with stress better.
(Fairbrother & Warn, 2003)
As a student, I find myself proficient in studies. This does not mean my life is beyond the scope of stress. I face daily stress in the form of having to complete my assignments in the best possible manner, being punctual...