What are this type of components of fitness of this exercises below? (This are the five components of fitness: CARDIOVASCULAR ENDURANCE, BODY COMPOSITION, MUSCULAR STRENGTH, MUSCULAR ENDURANCE,...


What are this type of components of fitness of this exercises<br>below?<br>(This are the five components of fitness: CARDIOVASCULAR<br>ENDURANCE, BODY COMPOSITION, MUSCULAR STRENGTH,<br>MUSCULAR ENDURANCE, FLEXIBILITY)<br>1.) Mountain climbers<br>2.) Leg raises<br>3.) Hip raises<br>4.) Plank knee to elbow<br>5.) Toe Touches<br>

Extracted text: What are this type of components of fitness of this exercises below? (This are the five components of fitness: CARDIOVASCULAR ENDURANCE, BODY COMPOSITION, MUSCULAR STRENGTH, MUSCULAR ENDURANCE, FLEXIBILITY) 1.) Mountain climbers 2.) Leg raises 3.) Hip raises 4.) Plank knee to elbow 5.) Toe Touches

Jun 11, 2022
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