What are some actual techniques that are often offered to people with high stress?

Stress Management Techniques        1
Topic-
Student’s Name-
Class-
Student’s Number-
Unit Code-
Professor-
Date of Submission-
Word Count-
Referencing Style-
Question- What are some actual techniques that are often offered to people with high stress?
Answer- There are many techniques those can help the person to cope with the stress. Some of the techniques are discussed below: -
1. Limit Unnecessary Stress- There are some stressful situation those could not be avoided. Doctors suggests that it is better to cope...