Wellness Assignment 2 Description DIET OR EXERCISE PLAN: • Design a 5-Day Diet & Nutrition Plan > Below are details about what needs to be included in the plan. Diet & Nutrition Plan: You must produce...

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Extracted text: Wellness Assignment 2 Description DIET OR EXERCISE PLAN: • Design a 5-Day Diet & Nutrition Plan > Below are details about what needs to be included in the plan. Diet & Nutrition Plan: You must produce a table listing the days Sunday - Thursday and list what you would expect to eat for Breakfast, Lunch & Dinner (Evening Meal). * For each day you need to list the following: a. Name of food(s) / Meal(s) b. Times of the day you would eat these meals. c. What is the main source of nutrition you are receiving (Protein, Minerals, Vitamins etc).