To minimize joint compression forces during the initial stages of recovery, the most appropriate muscle contraction to use to develop or maintain strength is which of the following? A. Short arc...


To minimize joint compression forces during the initial stages of recovery, the most appropriate muscle contraction to use to develop or maintain strength is which of the following?


A. Short arc eccentrics


B. Isokinetic full arc high-speed concentric


C. Isometrics


D. Slow-speed short arc isokinetic concentric



May 26, 2022
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