To enhance survivor awareness, have the survivor take a few moments to jot down responses to the following six questions:
1. What do I know about myself that I did not know 5 years ago?
2. How did I learn this new knowledge about myself?
3. How do I know when I am in a dangerous situation?
4. How does my body tell me when I am in a dangerous situation?
5. What situations from my past have taught me cues about dangerous situations?
6. How do I care for myself during and following a dangerous situation?
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