Think about one or two dietary changes you have tried to make. What factors in the environment have been helpful in supporting your change, and what factors have not been helpful? List five of each....

Think about one or two dietary changes you have tried to make.

What factors in the environment have been helpful in supporting

your change, and what factors have not been helpful? List five

of each. Based on this chapter, what do you think that nutrition

educators could have done to be helpful to you?