The USDA Food Patterns recommend that you a. makes half your grains whole; that is, make at least half of your grain choices whole grain foods. b. go lean with green; that is, make lean vegetable...

The USDA Food Patterns recommend that you

a. makes half your grains whole; that is, make at least half of your grain choices whole grain foods.

b. go lean with green; that is, make lean vegetable choices.

c. vary your dairy; that is, choose milk, yogurt, and a variety of cheeses every day.

d. drink at least two to three servings of fruit juice each day.