The nurse is meeting with a group of clients to discuss health promotion activities, in an effort to target poor lifestyle habits. Which of the following activities promote health? Select all that...

The nurse is meeting with a group of clients to discuss health promotion activities, in an effort to target poor lifestyle habits. Which of the following activities promote health? Select all that apply.

1. Engage in activities to manage stress

2. Exercise for 30 to 40 minutes five times a week

3. Increase fiber in the diet

4. Reduce caloric intake

5. Sleep at least 6 hours a night