Stress paper assignment AVS 2070 Stress paper assignment Review the posted article by Dr Homan and answer (in your own words) the following questions: 100 points 1) Describe the essence of the KOBASA...

Stress managementanswer the questions


Stress paper assignment AVS 2070 Stress paper assignment Review the posted article by Dr Homan and answer (in your own words) the following questions: 100 points 1) Describe the essence of the KOBASA MODEL discussed in the paper. (1/2 page) 75 points 2) Discuss in a few sentences the concept of “HARDINESS”. 75 points 3) List the key elements we need to look out for when considering the “BIOLOGY OF STRESS?” 50 points 4) What does an “HOLISTIC STRESS MANAGEMENT MODEL” mean to you? 50 points 5) Do you feel the ‘CRITICAL INCIDENT RESPONSE PROGRAM” is an appropriate program? 50 points 6) How do you deal with STRESS IN YOUR WORK ENVIRONMENT? 50 points 7) What type of STRESS is most prevalent in your WORK ENVIRONMENT? 100 points 8) What does all this have to do with CRM? 75 points 9) What is the difference between AEROBIC and ANAEROBIC exercise? 75 points 10) Describe briefly (a couple of sentences) the TWO MAIN ACCIDENTS discussed in the paper which involved stress in one or more crew members as a major causal factor. Your answers should be in the form of an essay following APA guidelines. Please submit your paper through the E-Learning Dropbox. Assessment The assignment will be graded using a points system. Total points scored will be converted to a percentage which will then be factored (x 0.2) to count for 20% of your total grade for the course. Points are achievable as follows: Questions 700 (points as indicated) Mechanical conventions (spelling, grammar etc.) 200 On-time submission 100 Total available points 1000