Seligman used the acronym PERMA—Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—to describe elements that would cause a person not just to live but to flourish. Think of...

Seligman used the acronym PERMA—Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—to describe elements that would cause a person not just to live but to flourish. Think of examples from your life in which one or more of these concepts helped you to flourish.