apa 7th edition

apa 7th edition


Running head: GUIDED IMAGERY AND PROGRESSIVE MUSCLE RELAXATION 2 12 Title of Paper FirstName LastName Department of Business, University Name 202105_MGMT31530E2: Organizational Behavior Dr. Jeffrey S. Seppi November 16, 2021 Title of Paper Level One Header This paragraph will consist of the introduction. A majority of Americans experience stress in their daily lives (American Psychological Association, 2017). Thus, an important goal of psychological research is to evaluate techniques that promote stress reduction and relaxation. Two techniques that have been associated with reduced stress and increased relaxation in psychotherapy contexts are guided imagery and progressive muscle relaxation (McGuigan & Lehrer, 2007). References American Psychological Association. (2017). Stress in America: The state of our nation. https://www.apa.org/news/press/releases/stress/2017/state-nation.pdf