Respond to the following in a minimum of 250 words and include support from the course readings: Based on your reading for the week, The language of emotional intelligence: The five essential tools...

Respond to the following in a minimum of 250 words and include support from the course readings:

Based on your reading for the week,

The language of emotional intelligence: The five essential tools for building powerful and effective relationships


Chapters 4, 5, 7, 9, 11 & 12
Stress can interfere with our emotional intelligence, emotional availability,and sincere communication. We are not at our bestwhen we are stressed or anxious. Being able to manage our stress in a timely manner can get us back on track and communicating in a sincereandproductive way. This type of communication is critical when resolving conflicts.

• What are some situations in which you might experience stress that interferes with your ability to be emotionallyavailable and engaged with others?


• What are some steps you can take to manage your stress and become more emotionally available?(*Use strategies that you learned from the readings!)


• How might you improve your communication skills and how might youuse these skills to facilitate conflict resolution?(*Use strategies that you learned from the readings!)