Due: September 29th Name: Sara Roshan Email address: XXXXXXXXXX Only one question less than a page Recently a nutrition expert posted the following guide to support optimal recovery following...

Running Head: BIOLOGY                                    1
BIOLOGY                                            2
BIOLOGY
Based on the discoveries mentioned in the four points, below are the explanations one by one:
· The BMI of human body appears to be in adherence to the protein intake; the body mass contributes towards the consumption of protein directly. 0.3-gram target of protein intake helps in sustaining the major segments of energy, if that is taken in ach feed (Hruby & Jacques, 2021).
· EAAs and high leucine content is perceived as the part of muscle strength in human body. Relying on food sources...