Q9.Nandita is a software engineer. She is under stress, which is disrupting her psychological equilibrium. She is undergoing emotional strain and also cognitive impairment such as lack of...

Q9.Nandita is a software engineer. She is under stress, which is disrupting her psychological
equilibrium. She is undergoing emotional strain and also cognitive impairment such as lack
of concentration and memory problems. How can you help her in overcoming stress by
taking insights from BhagwadGita.