ASSESSMENT COVER SHEET Student to complete Please read the below carefully: If all boxes are not ticked, this assessment will not be marked and will use one of your three (3) submission attempts. By...

Please complete all the pages . Fitness subject . Maximum of 70 dollars please no more .


ASSESSMENT COVER SHEET Student to complete Please read the below carefully: If all boxes are not ticked, this assessment will not be marked and will use one of your three (3) submission attempts. By checking the boxes below, I confirm: ☐ This assessment is my own work and written in my own words ☐ I have not plagiarised from any sources ☐ I have referenced all my work where I have used other sources for my answers ☐ I have completed all assessment questions and requirements ☐ I am not submitting a blank or incomplete assessment ☐ I understand that there are penalties if this assessment is submitted after the due date ☐ I have kept a copy of my assessment ☐ I understand this assessment will be saved and stored in Canvas. Student First Name Student Surname Student Email Address Course Name Subject Name Assessment Task Name Assessment Task Number Submission Attempt Number 1 ☐ 2 ☐ 3 ☐ Trainer Name Date TRAINER SECTION ONLY Assessment Feedback Form What is needed for resubmission? (If applicable) Let’s stay motivated. A Not Yet Satisfactory grade happens. To help you resubmit your assessment, please follow the below instructions: · Please use the version that the assessor has provided your feedback on. · Refer to the below assessor’s comments of what is needed for a Satisfactory grade. · Please add your updated answers in a different colour in your assessment resubmission. This will help the assessor identify your revised answers. · Please do not delete any assessor comments when resubmitting. For more information on submission timeframes, please refer to ALG website for Section 5 – Assessment, Submission and Academic Integrity Guidelines. Student Name Assessment Name and Number First Submission Grade: Satisfactory (S) ☐ Assessor Name: Date: Not Yet Satisfactory (NYS) ☐ Comments: Re-Submission 1 Grade: Satisfactory (S) ☐ Assessor Name: Date: Not Yet Satisfactory (NYS) ☐ Comments: Re-Submission 2 Grade: Satisfactory (S) ☐ Assessor Name: Date: Not Yet Satisfactory (NYS) ☐ Comments: Certificate III in Fitness Assignment Three Cycle C Work Effectively in Sport and Recreation PURPOSE OF TASK This task will assess your knowledge on working effectively in the fitness industry SISXIND001 - Work effectively in sport, fitness and recreation environments HLTWHS001 - Participate in workplace health and safety BSBRSK401 - Identify risk and apply risk management processes SISXCCS001 - Provide quality service CRITERIA The assessment task will demonstrate your ability to: · Demonstrate knowledge of professional practice concepts in fitness ASSESSMENT TASK INSTRUCTIONS · Students are required to undertake 15 hours on this task to ensure an adequate response. · Assignments must be typed. · The assessment is in 4 parts. You must attempt all 4 parts and 19 questions. · There is a maximum page limit for each section which must be observed. Your total assignment is limited to 7 pages. · You may use your course notes and any other resources available to you. · The work you submit must be your own. You will be required to sign the sheet confirming that the work you have completed is your own. Plagiarising, copying and cheating will result in an automatic fail and will require resubmission of the assessment. Your assessor reserve the right to quiz you on your answer post submission to confirm the authenticity of your work. ASSESSMENT CONDITIONS · Answers will require you to have access to workplace organizational policies, procedures and legislative requirements for the workplace which are all found within the ACSF Health Club Manual. This can be accessed on your student portal. · Answers should be succinct and address the question in fill including all parts to the question which are highlighted in bold and italics ADDITIONAL TRAINING Additional information and resources to further assist you in completing this beyond you’re in class course materials can be found on your student portal under “Cycle C Assignment Resource” ( Certificate III in Fitness Overview ) In order to successfully ensure you address each question and all its components, please ensure you label your assignment exactly as its number and outlined in this resource. For example if Question 5 has both (a) and (b), ensure you list this in your assignment when writing your answer Part A – Work Effectively – 3 PAGES MAXIMUM WORD LIMIT Imagine that you are a fitness instructor in a new facility. In addition to instructing group classes, you will also be expected to work some shifts on the front desk. You will be fielding questions from potential and existing clients, people who are interested in a career in the fitness industry and other members of staff. 1. Where will you source the information you need to answer such a broad range of questions? 2. Prepare responses to the following questions: (Hint: you may need to ask a fitness facility or other fitness professional for help) a. Name the peak bodies and professional organisations in the fitness industry? b. List the types of employment opportunities that exist in this industry. c. Research 3 different fitness jobs. What qualifications are required for these roles? d. What are the roles and responsibilities of a fitness and group exercise instructor? 3. When you work for a fitness facility, you must conduct your daily work activities in accordance with the policies and procedures that are prescribed by the organisation. a. Write example policies and procedures for the following administration tasks; i. Correctly completing financial transitions ii. Timetabling for group exercise classes and client bookings iii. Handover process for staff exits b. Write example policies and procedures for the following WHS tasks; i. Correctly dealing with facility incidents ii. Undertaking maintenance assessments c. Write example policies and procedures for complaints handling Part B – Follow OHS/WHS – 1 PAGE MAXIMUM WORD LIMIT In Jan 2012, NSW introduced the Work Health and Safety Act, 2011 (NSW) to replace the Occupational Health and Safety Act 2000 (NSW). In other states of Australia such as Victoria and WA, these changes have not taken place. 1. Describe the responsibilities of a fitness professional in terms of OHS/WHS: · In a gym · Outdoors 2. Explain why it is imperative that all fitness facilities have policies and procedures for WHS? 3. Identify which authority governs state/territory WHS requirements for your campus location? 4. Explain how the following regulations impact work practices in your state/territory; a. Rights and responsibilities of employers and workers (employment conditions) b. Regulation for workers or employers undertaking hazardous manual tasks c. Infection control in the workplace 5. Explain what the following safety signs mean (A)(B ) (C)(D) (E)(F) Part C – Risk Management – 2 PAGES MAXIMUM WORD LIMIT You will be assessed on your ability to demonstrate competency in the following: There are a number of risks associated with any activity, however, as a fitness professional it is your job to establish which risks are acceptable and which are not, and to put into place risk management strategies. 1. List three (3) policies, procedures or processes for undertaking risk assessment or management within a gym. 2. Using the ‘worked example’ in the following pages to assist you, undertake a risk management assessment of the following scenarios: d. A personal trainer decides to take his bootcamp into the surf after they have completed a gruelling session e. The ‘stop’ button on a treadmill is no longer working f. A fitness instructor can’t get the air conditioning working for their body pump class g. A person doing bench press has failed to put away his weights Worked Example of Risk Management Assessment You are assessing a personal training centre where there are two reception staff on computers. One of the staff members tells you that he has a head and neck ache. He has been on the computer since 8.30am and it is now 10.30am. He will have a break in half an hour. 1. Identify the hazard 1. What can happen?Occupational Overuse Syndrome (OOS) 2. How can it happen?Incorrect workstation set up. Poor work practices. 3. Consultation.What does the reception staff say? 2. Assess the Risk 1. What are the consequences? Occupational Overuse Syndrome – Category 2 risk. 2. How likely is it to happen? We need to inspect the workstation to fully answer this question. If the workstation was well set up the risk of OOS is less likely. However, in this case the receptionist has been working at his computer for two hours without variance of task. This may be associated with the onset of occupational overuse syndrome. What is the likelihood of OOS occurring? Relatively high. 3. Elimination/Control 1. Ensure the workstation complies with guidelines. (Refer to National Code of Practice for Prevention of Occupational Overuse Syndrome). Set the maximum time at the computer before variance of task at 45 minutes. 2. Training Needs Assessment. Who needs training? The receptionist is missing information. Establish skills gap about prevention of OOS and workstation set up. Then conduct training. 4. Monitor/Review 1. Review control measures one week after training, then at one month and again at three months after training. 5. Document 1. Document incident in your incident log Part D – Your Career – 5 PAGES MAXIMUM WORD LIMIT Once you have completed your Certificate III in Fitness, many students will look for work in fitness centres and gyms. In order to prepare for this, you are required to complete the following steps for a job application and submit your response for assessment. 1. Locate a suitable job advertisement – 1 PAGE MAXIMUM WORD LIMIT You are required to find an advertisement for a suitable job that you could reasonably apply for with your level of experience and your Certificate III in Fitness. You may source this advertisement from any means such as: · Newspaper · Google search · Online employment agency · Any other suitable source You will need to submit a copy of this advertisement within the body of your assignment. (Do not cut out and stick on paper advertisements, if not electronic already, you will need to scan them into the body of your assignment.) Please note: you will be assessed on your ability to recognise a suitable job opportunity. Submitting an advertisement for a job that is not suitable for a Certificate III student will deem your assessment ‘Not Yet Competent’. 2. Create your CV or resume – 2-3 PAGES MAXIMUM WORD LIMIT You are now required to prepare your own CV/resume to show how your skills would be appropriate for the job you have identified. The internet is an excellent place to start. There are many sample CVs available to give you ideas on how to create your own CV. 3. Create your letter of introduction (covering letter) – 1 PAGE MAXIMUM WORD LIMIT Now that you have identified an appropriate job and created your