Melissa is determined not to succumb to the “freshman 10” and gain weight at school. In fact, she does the opposite and eats little all day before going out at night with her friends. She believes she...

Melissa is determined not to succumb to the “freshman 10” and gain weight at school. In fact, she does the opposite and eats little all day before going out at night with her friends. She believes she looks good and doesn’t have to worry about the extra calories she eats (and drinks) late at night because she’s hardly eaten during the day.

 • What negative psychological and physical patterns regarding food is Melissa displaying?

• How might her diet affect her success in school?

• What should Melissa do differently to meet her goal of a healthy weight?