INTRODUCTION write on the link between eating habits and weight management/BMI and risk for chronic diseases e.g. risk of cardiovascular disease. Why is it important to be aware of what you are eating...

INTRODUCTION

write on the link between eating habits and weight management/BMI and risk for chronic diseases e.g. risk of
cardiovascular disease. Why is it important to be aware of what you are eating (and estimate if you
are way over or under for certain nutrients), from a health perspective?