Goals of static stretching are which of the following? A. To improve athletic performance B. To increase ligament stability C. To reduce contractures; improve motion; minimize risk of soft tissue...


Goals of static stretching are which of the following?


A. To improve athletic performance


B. To increase ligament stability


C. To reduce contractures; improve motion; minimize risk of soft tissue injury


D. To decrease muscle tension


E. All of the above



May 26, 2022
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