Feelings Taking Course Think Positive Lifestyle LearningWellness Stress Relax Health Life Project Happy MindPhysical Needs COMMON ASSIGNMENT FOR HLTH 101 HIP Part 3 Summary and Conclusion Integrating...

two assignments each 2 pages


Feelings Taking Course Think Positive Lifestyle  LearningWellness Stress Relax Health Life Project Happy MindPhysical Needs COMMON ASSIGNMENT FOR HLTH 101 HIP Part 3 Summary and Conclusion Integrating content from the course, self-assessments, feedback, experience, and reflection activities you participated in this semester revisit your answers from the beginning of the semester and compare/contrast how you would respond now that you have almost completed this Wellness course. Please provide examples or explanations that provide evidence to support your answer. (1) How would you rate your current quality of life, overall well-being, and health? Compare and contrast this with your answer at the beginning of the semester. (2) What are your strengths and weaknesses when it comes to your personal well-being? Compare and contrast this with your answer at the beginning of the semester. (3) Discuss the link between your daily habits (lifestyle) and your state of well-being? Compare and contrast this with your answer at the beginning of the semester. (4) What “stresses you out” and how do you typically cope with this stress? Compare and contrast this with your answer at the beginning of the semester. (5) Having come close to completing this Wellness course, what THREE health-related goals do you believe you most need to address going forward in your life. · Discuss what is similar or different and why. · For each goal, create a plan that details HOW and WHAT you would do. Feelings Taking Course Think Positive Lifestyle LearningWellness Stress Relax Health Life Project Happy MindPhysical Needs HIP Project- Part One (10 pts) After completing the hard copy of the Survey of Well-Being AND completing the same survey online (please see link in Bb under HIP Project), answer the following questions: (1)What was your score on the Survey of Wellbeing (numerical and descriptive). Select and list the three (3) questions that had the biggest impact on you and discuss. (2) Identify one (1) strength and one (1) weakness when it comes to the six primary dimensions of well-being? Intellectual Interpersonal/Social Emotional Spiritual Environmental Physical (3)Thinking about your answers to number (2) above explain any connections between your daily habits (lifestyle) and your state of well-being? (4)What THREE habits of well-being do you believe you most need to address in this course during the semester.