Every year dozens of elderly people are found dead in their unheated apartments and listed as victims of hypothermia. What is hypothermia, and how does it kill? Why are the elderly more susceptible to hypothermia than the young?
Frank Moro has been diagnosed as having severe atherosclerosis and high blood cholesterol levels. He is told that he is at risk for a stroke or a heart attack. First, what foods would you suggest that he avoid like the plague? What foods would you suggest he add or substitute? What activities would you recommend?
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