Evanthia is using coping strategies to increase her level of physical activities. Which of these sounds most like a coping plan? a. “I will do sit-ups every day before I eat breakfast.” b. “I will...

Evanthia is using coping strategies to increase her level of physical activities. Which of these sounds most like a coping plan?

a. “I will do sit-ups every day before I eat breakfast.”

b. “I will learn how to use an elliptical trainer.”

c. “I will join a gym.”

d. “I will read my textbook while I’m on the treadmill.”