Does sport build character? Why or why not? Does exercise participation improve mental health? If so, how? Explain why intrinsic motivation is a better source of motivation than extrinsic motivation....

Does sport build character? Why or why not? Does exercise participation improve

mental health? If so, how?

Explain why intrinsic motivation is a better source of motivation than extrinsic motivation. How can leaders in both exercise and sport contexts enhance intrinsic motivation