Devise a step-by-step program for altering the lifestyles of patients who have serious health problems because of an unhealthy habit or habits (e.g., smoking, obesity, substance abuse, high stress...

Devise a step-by-step program for altering the lifestyles of patients who have serious health problems because of an unhealthy habit or habits (e.g., smoking, obesity, substance abuse, high stress levels, or some other unhealthy habit). Decide which specific habit or habits you want to address in your program, and describe your program. Anchor the rationale for each step in learning theories and principles, and indicate which learning principles apply to each step.