ContChoose a sport. Then suggest at least three ways to deal withcompetitivestress in that sport in 200 or more words. Finally, analyze whether these are positive or negative coping mechanisms.Table...

Participation in sports is considered an effective way to overcome the stress, but the flip
side of the coin is that sportspersons face competitive stress on a regular basis. For instance; we
may take chess players who often feel pressure that would they be able to concentrate on their
game properly or their thought pattern will get diverted into a different direction? To overcome
their stress, they might adopt two types of coping strategies: Positive and Negative.
Positive coping strategy enables a person to restore emotional balance as well as to feel
better about himself and thus; helps him in cracking of the dilemma whereas; Negative...