compare contrast ketogentic diet and plant based eating

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Title: Module B Discussion assignment: Compare & Contrast Nutrition Trends & Predictions (2017-18)
Compare contrast ketogenic diet and plant based eating (College Essay)
The key difference between ketogenic diet and plant-based diet is that ketogenic foods are comprised of only high amounts of fats and very low amount of carbohydrates, while plant-based diet, also known as vegan foods, are generated solely from plants and no animal sources are involved in this diet. However, both...