choose one option only A nurse is instructing a group of young adult clients about the role of essential nutrients. Which of the following information should the nurse include in the instruction? fat...

choose one option only

1. A nurse is instructing a group of young adult clients about the role of essential nutrients. Which of the following information should the nurse include in the instruction?

• fat containing foods can help to decrease triglyceride levels.


• carbohydrates are the primary source of fuel for muscles.


• animal sources of protein contained 20 essential amino acids


• high fiber foods are a good source of energy