below is attached instructions you have to choose one topic from the given three topics choose one topic and write according to the instructions

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Music: The Healing Power
Music has been called by many names, including a powerful healer, the universal language, as well as a divine reflection. While there is little debate about music's power, emerging research indicates precisely how effective it can be. Individuals are captivated by music. It has an impact on human souls in manners that words can never match. It piques human interest, energises the body, and influences moods. It has the power to uplift people or overwhelm them with emotions. It may make people feel both depressed and euphoric. It can both energise and relax people (Brancatisano et al., 2020).
There is no uncertainty that music helps to heal. Music therapy has helped individuals who have suffered brain injuries, including strokes. It can trigger their brain in many manners. It usually bypasses the affected regions, allowing patients to regain speech or movement. In this manner, music affects brain structure. It enables individuals to move and communicate in new ways. Music therapy has also been demonstrated in research to reduce cortisol, a stress hormone (Muriithi, 2020). It can also stimulate dopamine, a pleasure hormone. It can help cancer patients with their breathing and heart rate, as well as their pain and anxiety. Music has been utilised in the domain of psychology to aid those who are depressed or unhappy. Music can also be therapeutic for children with learning and developmental disabilities. In highly controlled clinical trials, participants who listened to music before undergoing a colonoscopy, knee surgery, or coronary angiography experienced less anxiety and required fewer sedatives (Situmorang, 2021).
Moreover, taking prescribed or over-the-counter medications is often the first thing people think about when they perceive what they can do to beat off a cold, reduce pain, or treat mental illness. The remedy for this and several other ailments, nevertheless, may be discovered within their iPod....