Before testing a true 1-RM exercise, why should you allow your client to complete 3 trial repetitions first? Select 2 correct answer(s) To reduce risk of injury To ensure form is correct To fatigue...




Before testing a true 1-RM exercise, why should you allow your client to complete 3 trial repetitions first?






Select 2 correct answer(s)































To reduce risk of injury













To ensure form is correct













To fatigue the muscles to a "normal" functional strength













To focus on the eccentric and concentric portions of the movement








Jun 03, 2022
SOLUTION.PDF

Get Answer To This Question

Related Questions & Answers

More Questions »

Submit New Assignment

Copy and Paste Your Assignment Here