Assignment ContentPlease use the log in information to complete this assignment.Url: my.phoenix.eduUsername: stampleyPassword: Gamerhyst0413!Vejar XXXXXXXXXXdiscusses critical thinking from a...

Potential Mindfulness Strategies         2
POTENTIAL MINDFULNESS STRATEGIES
Table of Contents
Introduction    3
Mindfulness Strategies    3
Conclusion    5
References    6
Introduction
Mindfulness strategies can include variety of practices that are effective and are designed to cultivate the present moment avidness and non-judgement or acceptance of one spots and experiences. The article by Ku and Ho (2010) has effectively focus from the specific major cognitive strategies that may enhance the critical thinking. It has been an effective prospect in terms of understanding the meta cognitive strategies that involve a conscious awareness of our thinking processes and the ability to regulate and control these processes in order to achieve the desired out comes. The authors identify several meta cognitive strategies that can enhance the critical thinking. In an organisation setting mainly in terms of the management it is effective to consider the major cognitive strategies. Self-reflection is one of the most important aspects as a manager and a leader in the organisation. In the managerial setting of the organisation self-reflection involves the aspects of reflecting about one’s own thoughts on actions and to considered how they contribute towards the overall goals and objectives of the organisation.
Mindfulness Strategies
Self-regulation is also a metal cognitive strategy that involves monitoring once on thought processes and behaviours and making adjustments as needed in order to achieve desired outcomes. This involves keeping track of once on performance and progress and making adjustments as needed in order to improve. The goal setting...