Assessment 2: Audiovisual presentation (VoiceThread)Please see assessment 2 folder for full details.Weighting: 20%Due date: 09/01/2023 at 23:59Length: 4 minutesTask: Create a 4-minute presentation on...

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Assessment 2: Audiovisual presentation (VoiceThread)







Please see assessment 2 folder for full details.







Weighting: 20%







Due date: 09/01/2023 at 23:59







Length: 4 minutes







Task: Create a 4-minute presentation on one of the items below, and discuss how it can aid recovery from mental illness.







You can choose either:







Behavioural Activation (BA)




Mindfulness




Progressive muscle relaxation (PMR)




The therapeutic alliance




Physical exercise




A safety plan (for suicide)










You should discuss:







What it is (describe it)




What the evidence says about it (is it effective for recovery and mental health?)







You should use at least 4 academic sources to support your discussion. You can frame the post around the care of Juan if you would prefer, or you can talk about recovery in general terms.







Submit via the voicethread submission link.




Assessment 2: Audiovisual presentation (VoiceThread) Please see assessment 2 folder for full details. Weighting: 20% Due date: 09/01/2023 at 23:59 Length: 4 minutes Task: Create a 4-minute presentation on one of the items below, and discuss how it can aid recovery from mental illness. You can choose either: Behavioural Activation (BA) Mindfulness Progressive muscle relaxation (PMR) The therapeutic alliance Physical exercise A safety plan (for suicide) You should discuss: What it is (describe it) What the evidence says about it (is it effective for recovery and mental health?) You should use at least 4 academic sources to support your discussion. You can frame the post around the care of Juan if you would prefer, or you can talk about recovery in general terms. Submit via the voicethread submission link. Important information: Weighting: 20% Length: 4 minutes +/- 10%. References: at least 4 academic sources (primarily peer-reviewed journal articles) from the last 10 years. Referencing style: APA 7th. Materials: The voicethread should have supporting materials, as per the rubric. However, you do not need to record a video of yourself. Audio is sufficient. Assessment criteria: Refer to the rubric, requirements which will be used to mark your assessment. This assessment is a presentation. This means you submit slides with your voice over the top explaining the slides. Imagine you are presenting to a group of nurses. You can do so using voicethread, or you can do a powerpoint and embed your voice recording into the slides, or you can upload an MP3 etc file record. There must be both slides and your voice (audio). Your presentation should be 4 minutes +/- 10%. Read the rubric. The rubric is what's used to mark your assessment.
Answered 1 days AfterJan 05, 2023

Answer To: Assessment 2: Audiovisual presentation (VoiceThread)Please see assessment 2 folder for full...

Dr Insiyah R. answered on Jan 06 2023
46 Votes
Physical excercise
Name:
Course:
Introduction
According to the WHO, physical activity is any skeletal muscle-driven move
ment involving energy use.
All movement, whether done for recreation, transportation to and from locations, or as part of a person's job, is considered physical exercise.
Both intense and moderate physical activity is beneficial to health (Da Silveira et al,2021).
Heart, body, and mental health are all significantly improved by physical activity.
Exercise helps manage and prevent noncommunicable illnesses, including diabetes, cancer, and cardiovascular disease (Arumugam & Parasher,2019).
Recommended physical activities
The amount of physical activity required for optimum health is detailed for various age groups and particular demographic groups in the WHO guidelines and recommendations (De la Rosa et al,2020).
From aged 18 to 64, adults should engage in at least 150–300 minutes of moderate–level aerobic physical activity, 75–150 minutes of vigorous–intensity aerobic physical activity, or an equivalent mix of both–during the course of the week.
Should also engage in muscle-strengthening exercises at moderate or greater intensity that include all major muscle groups on two or more days of the week,...
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