Answer To: AccessAppendix 3, “Summary Diagram of the Researcher Developer Framework” on p. 153 ofDeveloping...
Shubham answered on Jan 28 2023
Personal development can be a lifelong process and can involve different activities and practices that suit different individuals and their needs. Some people may find that personal development is best achieved through self-reflection and introspection, while others may prefer to learn through education and training programs. Some people may prefer to focus on one specific area of personal development, while others may take a more holistic approach. The process of improving oneself and enhancing one's abilities, skills, and knowledge in order to achieve personal goals and improve overall well-being. It encompasses a wide range of activities and practices, including self-reflection, self-improvement, personal growth, and self-care. Developing new skills and knowledge through education and training and help in setting and achieving personal and professional goals (Qizi, 2020). Building and maintaining positive relationships can help in improving the awareness and understanding of one's own strengths and weaknesses. In the chart, the strength includes knowledge base, creativity, personal qualities, professional and career development, professional conduct, research management, working with others and communication and dissemination. The weakness includes cognitive abilities, finance, funding and resources, self-management and engagement and impact.
Cognitive abilities refer to the mental processes and skills that are used to acquire, understand, and use information. These include things like memory, attention, perception, problem-solving, and reasoning. These abilities can be measured through various tests and assessments, and can vary from person to person. Factors such as genetics, environment, and injury can all impact cognitive abilities. The improvement requires engaging in activities that challenge the brain, such as puzzles, brain games, and learning a new language or skill, can help improve cognitive abilities (van der Vleuten, van den Eertwegh & Giroldi, 2019). Regular physical activity has been shown to improve brain function and increase the growth of new brain cells. Chronic stress can damage the brain, so it's important to find...