A 16-year-old cross-country runner is referred to the clinic where you are employed with the diagnosis of aright ankle sprain. You examine and evaluate him anddevelop a treatment plan for the ankle....

A 16-year-old cross-country runner is referred to the clinic where you are employed with the diagnosis of aright ankle sprain. You examine and evaluate him anddevelop a treatment plan for the ankle. You must alsoaddress his desire to return to competition when able.

• Discuss the energy systems utilized with distance running.