3 pages on topic not including work cited page. 12 font in MLA format. Must include a minimum of 3 different resources. Describe in your words.....pros and or cons of your perception of Fad Dieets....

Introduction
Vigor and energy are essential to excel in life. Energy is the currency to support all the operation in the body and work towards our goal. However, very often, it is seen people do not invest their time and money to build their body or even focus on the internal health accompanied with stress due to personal and professional commitments adds up to poor build of the body. Proper weight is critical and significant for maintaining good health. The track of what is been consumed in diet and in how much quantity is cardinal in sustaining a healthy weight and not going under or over board. For many decades, low-fat diets considered as optimum for maintaining a healthy body mass however, now research shows that it makes the body deficient of essential vitamins that are required. It is a sad plight today; most of our medical treatments that are available tends to focus on how to lose weight while your intent is to gain certain kilos instead. Especially this weight gain should in a manner that is holistic and balanced.
Weight Gain and Obesity
In last three decades, we have seen a tremendous prevalence of obesity all across the world and not just a problem in one country. Weight gain and obesity has amplified especially in children that comes under the age bracket of three to six, moving forward it is seen for young kids obesity is approximately tripled that comes in the age bracket of seven to twelve and have become nearly four times among adolescents that falls in the age bracket of thirteen to nineteen. If not worked on this excessive weight by exercise, gymming and controlling the diet then this weight may grow, thereafter for the rest of the life for children who are already suffering from obesity and overweight. Propensity of...