1. What are the sex differences in the development of strength and flexibility in children and adolescents? 2. Consider the older adults in your society. Can you think of constraints (individual,...

1. What are the sex differences in the development of strength and flexibility in children and adolescents?

2. Consider the older adults in your society. Can you think of constraints (individual, environmental, and task) that might lead to a loss of strength in the older years?

3. How is maturation related to strength in children and teens?

4. What factors are involved in the loss of strength in older adulthood? What effect does resistance training have on these factors?