1. Vitamins A and C, thiamin, calcium, and magnesium are considered a. water-soluble vitamins. b. fat-soluble vitamins. c. energy nutrients. d. micronutrients. 2. To maintain good health, you should...

1. Vitamins A and C, thiamin, calcium, and magnesium are considered

a. water-soluble vitamins.

b. fat-soluble vitamins.

c. energy nutrients.

d. micronutrients.

2. To maintain good health, you should aim to consume

a. the EAR for vitamin C.

b. the RDA for vitamin C.

c. the UL for vitamin C.

d. within the AMDR for vitamin C.